Jane3384's Journal, 26 May 17

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Auto-update from FitBit via FitMess

80.9 kg Lost so far: 12 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2017:

720 kcal

Fat: 21.17g | Prot: 43.79g | Carbs: 87.92g. Breakfast: Slender Wonder Protein Shake. Lunch: Tomatoes, Beef Tenderloin (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade). Dinner: Mutton Biryani. Snacks/Other: Golden Delicious Apples. more...

2495 kcal

Exercise: Treadmill - 30 minutes, Fitstar - 11 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours, Housework - 1 hour. more...

Losing 0.2 kg a Week

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Jane3384's Journal, 26 May 17

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Jane3384's Weight History