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Auto-update from FitBit via FitMess
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93.4 kg
Lost so far: 9.1 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 45.83g | Prot: 54.82g | Carbs: 250.13g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: Mayonnaise, Tesco Roast Chicken Slices (25.6g), Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt, White Bread. Dinner: Tesco Cherrylicious Ice Cream, Aldi British Mature Grated Cheese Lighter, Brown Bread, Heinz Spaghetti Hoops. Snacks/Other: McVitie's Digestives, Sainsbury's Skimmed-Milk, Milky Way Milky Way Bar (Fun Size). more...
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Losing 1.4 kg a Week
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