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93.1 kg
Lost so far: 9.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 26.78g | Prot: 46.57g | Carbs: 232.72g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: Naked Noodle Thai Sweet Chilli, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Tesco Cherrylicious Ice Cream, Aldi British Mature Grated Cheese Lighter, Brown Bread, Heinz Spaghetti Hoops. Snacks/Other: Sainsbury's Skimmed-Milk. more...
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Losing 6.3 kg a Week
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