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Auto-update from FitBit via FitMess
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93.8 kg
Lost so far: 8.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 21.73g | Prot: 80.53g | Carbs: 220.60g.
Breakfast: Bananas, Frozen Cherries, Tesco Juicy Pineapple Chunks. Lunch: Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt, Morrisons Pastrami, White Bread. Dinner: White Potatoes (Flesh and Skin, Baked), Tesco Chicken Breast Fillets (130g). Snacks/Other: Tesco Ginger Nuts, Milky Way Milky Way Bar (Fun Size), Sainsbury's Skimmed-Milk. more...
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Losing 5.6 kg a Week
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