Weigh In record (no journal entry) for 20 May 2017
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93.4 kg
Lost so far: 0.1 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 98.33g | Prot: 98.95g | Carbs: 31.64g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. Lunch: Heinz Tomato Ketchup, Lime Juice, Avocados, Ground Turkey. Dinner: Hidden Valley Original Ranch Seasoning & Salad Dressing Mix, Kerrygold Pure Irish Butter, Kraft Finely Shredded Mild Cheddar Cheese, Fresh & Easy Organic Baby Broccoli, Roasted Broiled or Baked Chicken Breast. more...
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Losing 1.9 kg a Week
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Christiana's Weight History
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