poppycom's Journal, 19 May 17

90 days to go
Up 0.2 lbs
Grrrrrrrrrrr
😔😔
79.0 kg Lost so far: 11.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2017:
1005 kcal Fat: 55.18g | Prot: 37.08g | Carbs: 87.71g.   Breakfast: Whole Milk, Black Tea, Tap Water. Lunch: Tap Water, Anchor Butter, McVitie's Krackawheat. Dinner: Baked Potato (Peel Eaten), Tesco Almonds, Anchor Butter, Hellmann's Light Mayonnaise, Green Giant Original Sweetcorn, John West Tuna Chunks in Sunflower Oil (65g). Snacks/Other: Tap Water. more...
2984 kcal Exercise: Sitting - 6 hours and 30 minutes, Cooking - 50 minutes, Driving - 2 hours, Desk Work - 4 hours, Housework - 4 hours, Sleeping - 6 hours and 40 minutes. more...
Gaining 0.6 kg a Week

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Comments 
Wee blip, that - scales can't tell what's water or not. Steady on. :) 
19 May 17 by member: real_gone_girl

     
 

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