Weigh In record (no journal entry) for 16 May 2017
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112.9 kg
Lost so far: 3.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 99.97g | Prot: 93.17g | Carbs: 316.21g.
Breakfast: Clover Honey, Jimmy Dean Original Pork Sausage Patties, Kroger Old Fashioned Oatmeal. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Arby's Sweet Tea (16 oz), Arby's Curly Fries (Small), Arby's Prime-Cut Chicken Tenders (Regular). Snacks/Other: Casserole or Mashed Sweetpotato, Dannon Oikos Greek Nonfat Yogurt - Vanilla (Container), Kroger Raw Unsalted Almonds. more...
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Gaining 0.1 kg a Week
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BarryAllen85's Weight History
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