Weigh In record (no journal entry) for 16 May 2017
|
94.5 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 107.90g | Prot: 87.76g | Carbs: 26.57g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Kraft Finely Shredded Mild Cheddar Cheese, Kerrygold Pure Irish Butter, Egg, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Dinner: Register's Smoked Pork Sausage, Mushrooms, Kerrygold Pure Irish Butter, Asparagus, Stampede Boneless Beef Ribeye Steak. Snacks/Other: Jell-O Lemon-Lime Sugar Free Gelatin Snack, Mt. Olive Hamburger Dill Chips, Sargento Cheddar-Mozzarella Cheese Sticks, Trader Joe's Triple Creme Brie Cheese, Kind Nuts & Spices Caramel Almond & Sea Salt, Wild Bill's Hickory Smoked Beef Jerky. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christiana's Weight History
|