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Auto-update from FitBit via FitMess
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94.1 kg
Lost so far: 8.4 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 36.05g | Prot: 59.17g | Carbs: 206.56g.
Breakfast: Bananas, Frozen Cherries, Tesco Juicy Pineapple Chunks. Lunch: Morrisons Pastrami, White Bread, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Bilash Easy Cook Boil in The Bag Long Grain Rice, Tesco Diced Beef. Snacks/Other: Aldi Dopiaza Sauce, Mr Kipling Cherry Bakewell, Tesco Ginger Nuts, Sainsbury's Skimmed-Milk. more...
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steady weight
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