|
Have virus lost water
|
63.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2193 kcal
|
Fat: 165.43g | Prot: 114.47g | Carbs: 74.12g.
Breakfast: Lindt 90% Dark Chocolate, Coffee, Tesco Double Cream, Avocados, Macadamia Nuts, Tesco Medium Eggs, Bone Broth, Tesco Greek Yogurt. Lunch: Crackling, Toby Carvery Cauliflower Cheese, Toby Carvery Roast Gammon, Roast Beef, Turkey Breast Meat (Cooked, Roasted), Tesco Butternut Squash, Red Cabbage, Green String Beans, Green Peas. Dinner: Tesco Double Cream, Anchor Butter, Tesco Mushrooms, Extra Virgin Olive Oil, Asparagus. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cannonball Col's Weight History
|