FloridaAngel's Journal, 15 May 17

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Back to logging. Ready for challenges...again!

67.6 kg Lost so far: 23.6 kg. Still to go: 1.8 kg. Diet followed: Poorly.

View Diet Calendar, 15 May 2017:

1271 kcal

Fat: 60.37g | Prot: 58.77g | Carbs: 142.21g. Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate. Lunch: Silk Pure Almond Milk - Unsweetened Original, Plain Shredded Wheat. Dinner: Provolone Cheese, Half and Half Cream. more...

2033 kcal

Exercise: Shopping - 44 minutes, Yard Work (gardening) - 15 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

15 Supporters Support

Comments

Keep up the goow work. Things here are not going good at all. Had a death in the family here not a good time.

16 May 17 by member: dustitom

Thanks glen! Sorry to hear that dustitom...hope things get better quick.

16 May 17 by member: FloridaAngel


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FloridaAngel's Journal, 15 May 17

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FloridaAngel's Weight History