Weigh In record (no journal entry) for 15 May 2017
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65.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 54.29g | Prot: 18.41g | Carbs: 28.20g.
Lunch: Asparagus, Broccoli, Kale, Spinach, Asda Avocado. Snacks/Other: Tesco Artichoke Antipasti, Tesco Strawberries, Tesco Whole Foods Walnut Halves, Tesco British Celery Sticks, Tesco Raspberries. more...
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Gaining 2.1 kg a Week
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Cannonball Col's Weight History
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