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Auto-update from FitBit via FitMess
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94 kg
Lost so far: 8.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 64.87g | Prot: 86.48g | Carbs: 187.06g.
Breakfast: Tesco Smoked Back Bacon Rashers, Brown Bread, Margarine. Lunch: White Bread, Heinz Spaghetti Hoops. Dinner: Morrisons Bistro Spaghetti with Beef Bolognese. Snacks/Other: Mr Kipling Cherry Bakewell, Tesco Ginger Nuts, Tesco Ginger Nuts, Sainsbury's Skimmed-Milk. more...
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Losing 4.9 kg a Week
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