|
Auto-update from FitBit via FitMess
|
94.7 kg
Lost so far: 7.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
|
1346 kcal
|
Fat: 23.69g | Prot: 98.83g | Carbs: 186.00g.
Breakfast: Bananas, Tesco Juicy Pineapple Chunks, Frozen Cherries. Lunch: White Bread, Waitrose Pickled Gherkins, Morrisons Pastrami, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt. Dinner: Tesco Ginger Nuts, Sainsbury's Cooked Ham Slices, Tesco Tomato Puree Double Concentrated, Mozzarella Cheese, Tesco Chicken Breast Fillets (130g), Bilash Easy Cook Boil in The Bag Long Grain Rice. Snacks/Other: Costa Coffee Skinny Latte (Medio), Sainsbury's Skimmed-Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|