Jane3384's Journal, 10 May 17

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83.1 kg Lost so far: 9.8 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
442 kcal Fat: 12.22g | Prot: 43.07g | Carbs: 41.95g.   Breakfast: Slender Wonder Protein Shake. Lunch: Woolworths Ostrich Steaks, Tomatoes. Dinner: Soft Boiled Egg, Cucumber (with Peel). Snacks/Other: Satsuma, Lemon. more...
2612 kcal Exercise: Fitstar - 21 minutes, Ironing - 1 hour, Resting - 13 hours and 9 minutes, Sleeping - 8 hours, Housework - 1 hour, Walking (brisk) - 6.5/kph - 30 minutes. more...
Losing 0.7 kg a Week

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Jane3384's Weight History


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