Auto-update from FitBit via FitMess
|
94.6 kg
Lost so far: 7.9 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
|
|
1499 kcal
|
Fat: 41.62g | Prot: 56.74g | Carbs: 227.62g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: Morrisons Pastrami, Waitrose Pickled Gherkins, White Bread, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt. Dinner: Aldi British Mature Grated Cheese Lighter, Heinz Spaghetti Hoops, Brown Bread. Snacks/Other: Mr Kipling Cherry Bakewell, McVitie's Digestives, Milky Way Milky Way Bar (Fun Size), Sainsbury's Skimmed-Milk. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|