poppycom's Journal, 10 May 17

99 days to go
Weight still 177.0 bit happy with that.
Had the most stressful day of my life on Monday, so my cortisol levels must be crazy.
Back on track
Feeling positive
Trying to avoid the bagels OH bought yesterday...
Philadelphia is not the same without them!
Back on track recording today.
Apols to any buddies I haven't replied to or commented...been busy catching up on missed sleep!
Have a happy and successful day fs friends xx😁

79.8 kg Lost so far: 10.9 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

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22 kcal

Fat: 0.68g | Prot: 1.37g | Carbs: 2.46g.   Breakfast: Semi-Skimmed Milk, Black Tea, Water. more...

2622 kcal

Exercise: Cooking - 20 minutes, Desk Work - 8 hours, Driving - 1 hour, Housework - 1 hour and 50 minutes, Sitting - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...