Jane3384's Journal, 09 May 17

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Auto-update from FitBit via FitMess

83.2 kg Lost so far: 9.7 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2017:

589 kcal

Fat: 15.58g | Prot: 66.59g | Carbs: 47.81g. Breakfast: Slender Wonder Protein Shake. Lunch: Cabbage, Woolworths Lean Beef Mince. Dinner: Tomatoes, Venison/Deer. Snacks/Other: Granny Smith Apples, Lemon. more...

2431 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Housework - 1 hour, Fitstar - 11 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Jane3384's Journal, 09 May 17

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Jane3384's Weight History