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94.5 kg
Lost so far: 8.0 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 25.25g | Prot: 35.97g | Carbs: 273.38g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt, Naked Noodle Thai Sweet Chilli. Dinner: Old El Paso One Pan Rice Meal. more...
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Losing 3.5 kg a Week
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