CarlC83's Journal, 07 May 17

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95 kg Lost so far: 7.5 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2017:
606 kcal Fat: 7.01g | Prot: 19.25g | Carbs: 117.96g.   Breakfast: Bananas, Frozen Cherries, Tesco Juicy Pineapple Chunks. Lunch: Naked Noodle Thai Sweet Chilli, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. more...
2332 kcal Exercise: FitBit Tracker - 24 hours. more...
Gaining 2.8 kg a Week

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CarlC83's Weight History


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