Weigh In record (no journal entry) for 04 May 2017
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109.3 kg
Lost so far: 0 kg.
Still to go: 41.3 kg.
Diet followed: Not Applicable.
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732 kcal
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Fat: 30.94g | Prot: 45.94g | Carbs: 78.54g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese, Bacon, Cabbage Salad or Coleslaw with Dressing, Fresh Selections White Sliced Mushrooms. Lunch: Chicken Stir Fry, Chinese Fried Rice, San Francisco Soup Company Mediterranean Lentil Stew (Regular), Fresh Selections White Sliced Mushrooms, Broccoli. Dinner: Lucerne Light Yogurt - Passion Orange Pineapple. Snacks/Other: Red Delicious Apples. more...
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4704 kcal
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Exercise:
Watching TV/Computer - 14 hours, Housework - 2 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 1 hour and 45 minutes, Sleeping - 6 hours. more...
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Allythea's Weight History
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