Weigh In record (no journal entry) for 02 May 2017
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84.8 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 45.03g | Prot: 36.00g | Carbs: 43.50g.
Breakfast: Blue Diamond Almond Breeze Original, Great Value Creamy Peanut Butter, Folgers Classic Roast Instant Coffee, Cinnamon. Lunch: Popcorn, Indiana Sea Salt Popcorn, Ground Beef (Frozen Patties, Cooked, Broiled), Great Value Ketchup, Great Value All Natural Spicy Brown Mustard, Sunset Campari Tomatoes, Bacon (Cured, Baked, Cooked). more...
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2111 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Agalaxywithin's Weight History
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