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84.8 kg
Lost so far: 8.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 9.56g | Prot: 35.49g | Carbs: 103.86g.
Breakfast: Slender Wonder Protein Shake. Lunch: Peppermint (Mint), Granny Smith Apples, Cucumber (with Peel), Woolworths Fat Free Yoghurt. Dinner: Bakers Crackerbread Rye Toast, Lucky Star Pilchards in Hot Chilli Sauce. Snacks/Other: Gem Squash, Cabbage. more...
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Gaining 0.6 kg a Week
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Comments
Long weekends :-( back to the diet this week, lets get rid of that one and a little more
02 May 17 by member: Jane3384
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Jane3384's Weight History
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