Jane3384's Journal, 02 May 17

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84.8 kg Lost so far: 8.1 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2017:
661 kcal Fat: 9.56g | Prot: 35.49g | Carbs: 103.86g.   Breakfast: Slender Wonder Protein Shake. Lunch: Peppermint (Mint), Granny Smith Apples, Cucumber (with Peel), Woolworths Fat Free Yoghurt. Dinner: Bakers Crackerbread Rye Toast, Lucky Star Pilchards in Hot Chilli Sauce. Snacks/Other: Gem Squash, Cabbage. more...
Gaining 0.6 kg a Week

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Comments 
Long weekends :-( back to the diet this week, lets get rid of that one and a little more  
02 May 17 by member: Jane3384

     
 

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