Weigh In record (no journal entry) for 02 May 2017
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88 kg
Lost so far: 11.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 38.00g | Prot: 52.41g | Carbs: 139.63g.
Lunch: Pesto Sauce, Sainsbury's Fusilli. Dinner: Egg Omelette, Spinach (without Salt, Drained, Cooked, Boiled), Petit Chebra Petit Chebra Goats Cheese. Snacks/Other: Sainsbury's Be Good to Yourself Rice Cakes, Tesco Pink Lady Apples, Chicken Sandwich, Sainsbury's Corn Thins. more...
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Gaining 0.3 kg a Week
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