FloridaAngel's Journal, 30 Apr 17

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Weigh In record (no journal entry) for 30 April 2017

65.3 kg Lost so far: 25.9 kg. Still to go: 0 kg. Diet followed: Poorly.

View Diet Calendar, 30 April 2017:

1310 kcal

Fat: 66.05g | Prot: 83.61g | Carbs: 96.49g. Breakfast: Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Tyson Foods Flamin' Hot Chicken Breast Strips. Dinner: Lean Cuisine Simple Favorites Macaroni & Cheese. Snacks/Other: Publix Provolone Cheese. more...

1926 kcal

Exercise: Housework - 15 minutes, Desk Work - 7 hours and 30 minutes, Yard Work (gardening) - 15 minutes, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

8 Supporters Support

Comments

Hang in there, Angel. We can do this.

01 May 17 by member: erikahollister


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FloridaAngel's Journal, 30 Apr 17

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