Weigh In record (no journal entry) for 28 April 2017
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116.7 kg
Lost so far: 17.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1531 kcal
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Fat: 49.71g | Prot: 53.73g | Carbs: 237.88g.
Lunch: Whole Foods Market Roasted Tomato Basil Soup, Heinz Honey Mustard, Meatless Stuffed Pepper with Rice, Cooked Cauliflower (from Fresh), Potato Chips. Dinner: Salsa, HEB Whatafries, Skim or Nonfat Milk (0.5% or Less Butterfat), Brownie, Kind Pressed Mango Apple Chia, Michelina's Lean Gourmet Santa Fe Style Rice & Beans. Snacks/Other: Simple Truth Mint Chocolate Protein Bar, Bolthouse Farms Multi-V Goodness Cherry (Container). more...
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4030 kcal
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Exercise:
Watching TV/Computer - 5 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Desk Work - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 5.7 kg a Week
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thatsoontobeskinnybitch's Weight History
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