Weigh In record (no journal entry) for 31 December 2016
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130.2 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 December 2016:
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1194 kcal
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Fat: 37.20g | Prot: 111.38g | Carbs: 106.12g.
Breakfast: Coffee, General Mills Honey Nut Cheerios. Lunch: Tuscan Garden Balsamic Vinaigrette Dressing, Fresh Express Garden Salad, Cottage Cheese. Dinner: Tuscan Garden Balsamic Vinaigrette Dressing, Fresh'n Easy Garden Salad, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Harris Teeter Red Raspberries, Sunsweet Blueberries, Great Value Nonfat Vanilla Yogurt. more...
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3513 kcal
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Exercise:
Insanity - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Briggsr2's Weight History
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