Weigh In record (no journal entry) for 26 April 2017
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74.9 kg
Lost so far: 6.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 77.45g | Prot: 66.59g | Carbs: 205.35g.
Breakfast: Scotch Egg. Lunch: Tesco Sweet Chilli Chicken Skewers. Dinner: Coffee with Milk and Sugar, Chocolate Mousse, Sainsbury's Onion Bhajia, Prawn Crackers, Iceland Chicken Curry with Rice. more...
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Losing 5.8 kg a Week
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