Weigh In record (no journal entry) for 25 April 2017
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119.0 kg
Lost so far: 14.8 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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1194 kcal
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Fat: 56.39g | Prot: 46.38g | Carbs: 127.09g.
Lunch: Cherry Pie (Two Crust), Chocolate Chip Cookies (Soft Type), Smoked Salmon, Cream Cheese, Bagel, Onion Rings (Breaded and Fried), Cream of Mushroom Soup, Meatless Calzone with Cheese, Tilapia (Fish), Roasted Potato (Fat Added in Cooking), Cooked Summer Squash (from Fresh). Snacks/Other: Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size). more...
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3471 kcal
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Exercise:
Watching TV/Computer - 3 hours and 30 minutes, Walking (slow) - 3/kph - 20 minutes, Desk Work - 1 hour and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.3 kg a Week
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thatsoontobeskinnybitch's Weight History
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