Weigh In record (no journal entry) for 23 April 2017
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108.4 kg
Lost so far: 21.8 kg.
Still to go: 18.6 kg.
Diet followed: Poorly.
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654 kcal
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Fat: 19.50g | Prot: 77.09g | Carbs: 44.99g.
Breakfast: Pears, Plain Yogurt (Lowfat), 2% Fat Milk. Snacks/Other: Kroger Cooked Cocktail Shrimp, Oscar Mayer P3 Portable Protein Pack. more...
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Losing 0.5 kg a Week
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Briggsr2's Weight History
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