Jane3384's Journal, 21 Apr 17

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83.8 kg Lost so far: 9.1 kg.    Still to go: 18.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2017:
507 kcal Fat: 14.92g | Prot: 46.75g | Carbs: 47.72g.   Breakfast: Slender Wonder Protein Shake. Lunch: Granny Smith Apples, The Laughing Cow Light Cheese Wedge, Cucumber (with Peel). Dinner: Chicken Breast, Tomatoes. more...
Losing 0.7 kg a Week



     
 

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Jane3384's Weight History


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