LeilaRaab's Journal, 19 Apr 17

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Weigh In record (no journal entry) for 19 April 2017

72.9 kg Lost so far: 19 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2017:

983 kcal

Fat: 82.76g | Prot: 36.18g | Carbs: 32.70g. Breakfast: Ghee, Ovo Cozido, Café (Infusão). Dinner: Edeka Deli Cabanossi, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Coco. more...

2262 kcal

Exercise: Hiking - 30 minutes, Race - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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LeilaRaab's Weight History

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LeilaRaab's Journal, 19 Apr 17

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LeilaRaab's Weight History