Weigh In record (no journal entry) for 18 April 2017
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 67.91g | Prot: 41.78g | Carbs: 18.17g.
Breakfast: Tesco Double Cream, Macadamia Nuts, Laverstoke Park Farm Buffalo Mozzarella, Tesco Bacon, Bone Broth, Cucumber (with Peel), Radish, Parsley, Mushrooms, Asda Free Range Medium Egg, Butter. more...
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Losing 1.0 kg a Week
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Cannonball Col's Weight History
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