Weigh In record (no journal entry) for 13 April 2017
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88.7 kg
Lost so far: 12.7 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 18.03g | Prot: 57.28g | Carbs: 92.23g.
Breakfast: Women's Best Meal Replacement Blend. Dinner: Chicken Kebab. more...
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Losing 0.4 kg a Week
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