CarlC83's Journal, 13 Apr 17

Auto-update from FitBit via FitMess
95.4 kg Lost so far: 7.1 kg.    Still to go: 22.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2017:
690 kcal Fat: 15.15g | Prot: 27.27g | Carbs: 112.26g.   Breakfast: Bananas, Frozen Cherries, Tesco Juicy Pineapple Chunks. Lunch: McVitie's Milk Chocolate Digestive, White Bread, Tesco Roast Turkey Slices, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. more...
2523 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CarlC83's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.