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84.7 kg
Lost so far: 8.2 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 10.99g | Prot: 59.93g | Carbs: 48.80g.
Breakfast: Granny Smith Apples, Slender Wonder Protein Shake. Lunch: Prawns, Cucumber (with Peel), Tomatoes, Onions. Dinner: Cauliflower, Chicken Breast, Tomatoes, Onions. more...
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Losing 5.6 kg a Week
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Jane3384's Weight History
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