Weigh In record (no journal entry) for 11 April 2017
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 20.63g | Prot: 31.16g | Carbs: 27.42g.
Breakfast: Philadelphia Chives & Onion Cream Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Lascco Nova Smoked Salmon. more...
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Bemusedmarble's Weight History
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