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Auto-update from FitBit via FitMess
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85.5 kg
Lost so far: 7.4 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 11.18g | Prot: 41.62g | Carbs: 48.15g.
Breakfast: Slender Wonder Protein Shake, Granny Smith Apples. Lunch: Scrambled Egg, Egg White, Onions, Spinach. Dinner: Woolworths Butter Lettuce, Cucumber (with Peel), Onions, Prawns, Tomatoes. more...
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2322 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Jane3384's Weight History
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