CarlC83's Journal, 11 Apr 17

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96.1 kg Lost so far: 6.4 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2017:
238 kcal Fat: 2.40g | Prot: 8.80g | Carbs: 44.60g.   Breakfast: Hovis Thick White Bread. more...
2770 kcal Exercise: FitBit Tracker - 24 hours. more...
Losing 1.4 kg a Week

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CarlC83's Weight History


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