Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LeilaRaab
Journal
09 Apr 17
LeilaRaab's Journal, 09 Apr 17
LeilaRaab's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 April 2017
73.4 kg
Lost so far:
18.5 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2017:
193 kcal
Fat: 12.74g | Prot: 15.05g | Carbs: 4.99g.
Breakfast:
Café (Infusão), Ovo Cozido, Aspargos Cozidos (de Aspargos Frescos).
more...
3209 kcal
Exercise:
Mountain Biking - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LeilaRaab's Weight History
View Complete History