LeilaRaab's Journal, 08 Apr 17

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Weigh In record (no journal entry) for 08 April 2017

73.7 kg Lost so far: 18.2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2017:

325 kcal

Fat: 16.87g | Prot: 19.22g | Carbs: 24.92g. Breakfast: Café (Infusão), Ovo Cozido, Bacon. Snacks/Other: Jasmine Mix Sementes + Nuts, Mirtilos. more...

2373 kcal

Exercise: Mountain Biking - 20 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Race - 10 minutes, Exercise Machine - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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LeilaRaab's Weight History

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LeilaRaab's Journal, 08 Apr 17

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LeilaRaab's Weight History