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Auto-update from FitBit via FitMess
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96.1 kg
Lost so far: 6.4 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 24.95g | Prot: 77.06g | Carbs: 186.32g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: White Bread, Sliced Ham (Extra Lean), Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Tesco Light Choices Lemon Drizzle Cake Slices, Tesco Baby New Potatoes, Aldi Smoked Gammon Steak. Snacks/Other: Dairylea Dunkers Jumbo Tubes, Sainsbury's Skimmed-Milk, Milky Way Milky Way Bar (Fun Size). more...
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Losing 3.5 kg a Week
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