Weigh In record (no journal entry) for 06 April 2017
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105.2 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 11.73g | Prot: 81.58g | Carbs: 79.39g.
Breakfast: Water, Celery, Tea (Brewed, Decaffeinated), bell pepper, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Radish, Coffee, Cooked Egg White. Lunch: Kidney Beans (Canned), Water, Baby Spinach, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Green String Beans, Tuna in Water (Canned). Dinner: Cauliflower, Water, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Turkey Breast Meat, Green String Beans. more...
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Gaining 0.2 kg a Week
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big@heart's Weight History
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