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Went to a beautiful tearoom with my daughter yesterday
She had a cake tasting platter
I had 2tsp of each of her 4 cakes , so guessed them as a small Victoria sponge slice..
Rainbow cake/chocolate cake / raspberry and orange cake/ peanut butter and banana cake
They were so sweet that a couple of teaspoons were enough.. I just had an extra pit of tea while she was still eating
Managed a reasonable ( very slow) walk around Alexandra palace
Back to work today
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84.1 kg
Lost so far: 6.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 31.93g | Prot: 40.87g | Carbs: 35.87g.
Breakfast: Butter, Tesco Medium Eggs, Cravendale Semi Skimmed Milk, Black Tea. Lunch: Tesco Skimmed Milk, Black Tea. Dinner: Waitrose Indian Spinach Dhal. Snacks/Other: Cathedral City Cheddar Cheese Mature. more...
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2727 kcal
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Exercise:
Shopping - 30 minutes, Sitting - 5 hours, Desk Work - 5 hours, Driving - 1 hour and 45 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 45 minutes. more...
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Losing 0.3 kg a Week
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 Comments
Heading in the right direction, Poppy. Good luck at work!
06 Apr 17 by member: mskestrela
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Thanks, work went better than I thought !
06 Apr 17 by member: poppycom
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It's surprising how our tastes can change on this journey. The cakes sound lovely though! Glad work went better than you thought 🙂
06 Apr 17 by member: Doobrie
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poppycom's Weight History
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