|
Auto-update from FitBit via FitMess
|
96.5 kg
Lost so far: 6.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
|
|
1682 kcal
|
Fat: 47.80g | Prot: 81.92g | Carbs: 232.35g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: Sliced Ham (Extra Lean), White Bread, Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Co-Op Victoria Sponge Cake, Tesco Tomato Puree Double Concentrated, Soy Sauce, Tesco Chicken Breast Fillets (130g), Amoy Straight to Wok Rice Noodles. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Maltesers Maltesers, Sainsbury's Skimmed-Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|