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96.5 kg
Lost so far: 6.0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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606 kcal
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Fat: 7.01g | Prot: 19.25g | Carbs: 117.96g.
Breakfast: Bananas, Frozen Cherries, Tesco Juicy Pineapple Chunks. Lunch: Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Naked Noodle Thai Sweet Chilli, Brooklea Fat Free Greek Style Lemon Yogurt. more...
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Losing 2.1 kg a Week
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