LeilaRaab's Journal, 01 Apr 17

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Weigh In record (no journal entry) for 01 April 2017

75.2 kg Lost so far: 16.7 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2017:

538 kcal

Fat: 15.52g | Prot: 91.62g | Carbs: 1.35g. Breakfast: Café (Expresso Infusão). Dinner: Bacon Canadense, Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra). more...

2108 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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LeilaRaab's Weight History

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LeilaRaab's Journal, 01 Apr 17

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LeilaRaab's Weight History