ChelseaBoy's Journal, 31 Mar 17

ChelseaBoy's Profile | < Previous Entry |Next Entry >

My Ketone levels are really good at the moment and I'm enjoying the spring weather in Hertforshire :) All is good.

95.3 kg Lost so far: 57.2 kg. Still to go: 4.5 kg. Diet followed: 100%.

Losing 0.7 kg a Week

6 Supporters Support

Comments

What do you use to test your ketone levels ?

02 Apr 17 by member: Shaddon317

Hi Sharryanna, I use a Ketone meter. The brand name is 'On-Call' and I test myself every morning as soon as I wake up. I also test myself for blood glucose with a seperate meter. G.

04 Apr 17 by member: ChelseaBoy

Thank you, I'll have a look at it, I have a blood one, usually I'm 5+ on it

05 Apr 17 by member: Shaddon317


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ChelseaBoy's Weight History

View Complete History

ChelseaBoy's Journal, 31 Mar 17

Submit a Comment

ChelseaBoy's Weight History