Mickidoodle's Journal, 30 Mar 17

Guess I had some water weight going on...YAY!!! I will take a 3lb drop overnight!
65.5 kg Lost so far: 3.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2017:
1690 kcal Fat: 82.49g | Prot: 64.32g | Carbs: 183.73g.   Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer. Lunch: Lemonade Flavored Drink with Sugar (made From Powdered Mix), Runza Frings, Runza 1/4 lb. Swiss Cheese Mushroom Burger. Dinner: truRoots Sprouted Rice & Quinoa Blend, Roasted Broiled or Baked Chicken Thigh, Mushrooms, Carrots, Broccoli. Snacks/Other: World's Finest Chocolate Mint Meltaways. more...
1872 kcal Exercise: Grocery Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 9.5 kg a Week

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Mickidoodle's Weight History


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