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Auto-update from FitBit via FitMess
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97.1 kg
Lost so far: 5.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 17.45g | Prot: 46.36g | Carbs: 216.92g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: White Bread, Sliced Ham (Extra Lean), Brooklea Fat Free Greek Style Lemon Yogurt, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps. Dinner: Bilash Easy Cook Boil in The Bag Long Grain Rice, Old El Paso Cheesy Baked Enchiladas. Snacks/Other: McVitie's Hobnobs, Sainsbury's Skimmed-Milk. more...
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Losing 2.1 kg a Week
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